Sports-Revive
Menu
CONTACT

Personal Training

Personal Training

1-on-1 Coaching, Built for You

At Sports Revive, personal training is about more than just a workout—it’s a way to reconnect with your body, build confidence and move with purpose.

With over 20 years of experience in both sports coaching and fitness training, I take a unique approach that blends structured strength work with sport-inspired movement. This method keeps sessions dynamic, engaging and tailored to your goals—whether that’s improving overall fitness, building strength, enhancing athletic ability or boosting energy.

Each 55-minute session is carefully planned around your needs and preferences, with a focus on proper technique, safe progression and real, lasting results. Sessions can take place where you feel most comfortable—at home, outdoors or in a studio—and include guidance that goes beyond training, including nutrition support and mindset coaching when needed.

Key Benefits
  • 55-minute tailored coaching sessions
  • Location-flexible (home, park, or local space)
  • Blends sports and fitness training for variety and broader benefits
  • Focus on strength, mobility, and injury prevention
  • Personalised plans to support sustainable progress
  • Ongoing nutritional and lifestyle guidance
  • Designed to build both physical results and lasting self-belief

Ready to invest in yourself?

Call Now
Testimonials

What They’re Saying

Zeenab
Everyone was very welcoming and supportive, which helped me to feel relaxed as a newcomer. You’re an amazing coach. I will definitely be there on Monday. Looking forward to it! X
Zub
I feel this class has helped me develop the confidence I perhaps needed to be able to attempt or start using free weights in order to build strength. I’ve thoroughly enjoyed the sessions and have felt a surge in energy giving me a real feel good factor lifting my mood.
Foziya
I really enjoyed myself & felt calm & comfortable in the environment. The session is just right in terms of intensity and I love that you cater for everyone whatever their level. I’ll definitely be a regular as I felt really motivated afterwards.
Laura
"I have just completed week 2 of my fitness journey with Sports Revive Functional Fitness and can honestly say I feel so motivated and inspired. Faiza is so encouraging and makes sure everyone is doing their absolute best to gain maximum results from the workout… I’m so excited to feel my strength & stamina increase week after week!
Rehana
It was my first time playing netball. Coach Faiza made it easy to understand and was very engaging with everyone. I had a lot of fun playing and getting to know the fabulous group of ladies. A 10/10 experience!
Melissa
Doing netball drills was great to remind me of the skills required in netball. Faiza is a great teacher – what she teaches in the drills – she expects to see in the games and will encourage us to utilise these skills. I will definitely be back.